My Blog
November 23, 2020
Category: Chiropractic Care
Tags: Auto Accident   Injuries  

Fact—most individuals will be involved in at least one auto accident in their lifetime. Here at Milton Chiropractic in Quincy, MA, our chiropractors commonly treat issues related to auto accident cases, most particularly those that have resulted in neck and back pain like whiplash.

Understanding Whiplash

Whiplash is usually a result of rear-end auto accidents. Approximately 2 million individuals in the U.S. suffer from whiplash every year, according to the Centers for Disease Control and Prevention. Basically, whiplash occurs when a jolting and sudden head movement is sustained forward, backward, or sideways.

This kind of impact destabilizes the spine and leads to severe pain. It could likewise cause neck stiffness, headaches, blurred vision, shoulder pain, dizziness, arm pain, low back pain, and reduced neck ROM or range of motion. While not exactly life-threatening, whiplash could result in chronic pain and disability if not treated properly.

How Chiropractors Treat Whiplash

Prompt and proper treatment is immensely crucial to ensure quick and safe rehabilitation. Even if your accident and resulting injuries seem minor, auto accident injuries could manifest themselves days or weeks following your auto accident. So see your chiropractor in Quincy, MA, as early as possible even if you’re not 100% certain whether or not your injuries are serious.

Your chiropractor will perform spinal manipulation or adjustments when needed. He might likewise recommend foam roller or massage techniques that you can do safely to help relieve any discomfort or pain you may have. You will likewise be given nutritional counseling and exercises that can aid in your recovery and regaining full range of motion.

Preventing Whiplash

Auto accidents can’t exactly be avoided, which means that whiplash can’t be avoided as well. But automobiles these days are constantly being upgraded and developed with very stringent safety measures to aid in preventing auto accident injuries like whiplash. Headrests and seat belts have helped in reducing the risk of severe auto injuries and ensuring that you and your family use these tools properly can help in avoiding whiplash.

The most vital thing to keep in mind is that early treatment following auto accidents, even when you don’t feel anything out of place is key to avoid a possible injury from getting worse and keeping you in tiptop shape.

Reach Out to Us For Help Treating an Auto Accident Injury. Set an evaluation with your chiropractor in Quincy, MA, here at Milton Chiropractor at 617-471-4491.

By Milton Chiropractic & Rehabilitation, Inc.
July 08, 2020
Category: Chiropractic Care
Tags: Chiropractor   Auto Accident  

An auto accident can leave you with long-lasting pain or discomfort. While a medical doctor can prescribe medication for pain relief, you can also benefit from visiting a chiropractor. Chiropractic techniques can alleviate pain or discomfort, help you heal faster, and correct alignment issues or musculoskeletal problems caused by the accident. The skilled chiropractors at Milton Chiropractic & Rehabilitation in Quincy MA can treat auto accident injuries.

Signs You Should See a Chiropractor

It is not uncommon to experience pain or discomfort after a Quincy auto accident, even a seemingly minor one. Whiplash, neck injuries, back injuries, and herniated discs are just some of the injuries that can be sustained as a result of a car accident. In addition to causing pain and discomfort, some injuries can also lead to joint stiffness, muscle weakness, and decreased range of motion. Without treatment, some injuries could lead to chronic pain and long-term problems.

Chiropractic techniques are highly effective for treating many of the injuries commonly incurred as the result of a Quincy auto accident. Chiropractic treatment can help your injuries heal faster by correcting spine and joint alignment, reducing inflammation, and improving musculoskeletal functioning. You should see one of the experienced chiropractors at our office in Quincy if you have been in an auto accident, especially if you are experiencing any of the following symptoms:

  • Limited range of motion
  • Chronic muscle and joint pain
  • Frequent headaches or migraines
  • Shooting pain in the legs
  • Chronic neck pain
  • Lower back pain

Chiropractic Treatment Methods

Chiropractic medicine offers several methods for treating many of the injuries and complications that can develop after an auto accident. Two effective techniques for treating such injuries include soft tissue massage and spinal manipulation. Soft tissue massage helps improve circulation and reduce joint inflammation, which can reduce pain and improve mobility. Spinal manipulation is a method for realigning the vertebrae along the spine. Proper alignment can reduce swelling, minimize pain, improve range of motion, and reduce pressure on the joints.

Visiting a chiropractor after an auto accident is important for several reasons. Chiropractic techniques can alleviate pain, reduce inflammation, improve range of motion, correct alignment, and help you heal faster. To schedule an appointment with a chiropractor for treatment following an auto accident, call Milton Chiropractic & Rehabilitation in Quincy at (617) 471-4491.

May 07, 2020
Category: Chiropractic Care
Tags: Back Pain  

Most people will inevitably experience back pain at some time in their lives, and in most cases, it’s short-lived and rarely indicates something serious. However, it is not always easy or possible to figure out why you have back pain.

Fortunately, here at Milton Chiropractic in Dorchester, Brockton, West Roxbury, Taunton, Attleboro, Weymouth, Somerset, Raynham, Kingston, Stoughton, Norwell, N. Dartmouth, and Quincy, MA, we are experts at diagnosing and treating back pain.

Why You Have Back Pain

Back pain is typically a result of the following:

  • Ligament or Muscle Strain: Lifting and lugging around heavy things or twisting the back could quickly strain your spinal muscles and ligaments. Likewise, carrying excess weight could strain the back and cause pain.
  • Arthritis: Osteoarthritis, which is the most prevalent arthritis type, usually causes lower back pain. This could result in spinal stenosis, in which the space surrounding your nerve roots or spinal cord becomes significantly narrower.
  • Ruptured or Bulging Disks: The cushioning between your spinal bones, called disks, could rupture or bulge and impinge a nerve, causing pain.

Easing Your Back Pain

In general, you want to continue performing your daily tasks and some light stretching and exercises. However, if your activity worsens your pain, reassess your actions. Essentially, you should try to keep moving but make sure to listen to your body to avoid overdoing things. At work, especially if the bulk of your time is spent sitting or lifting/lugging around heavy stuff, make sure to take small breaks for stretching your back muscles in order to avoid overloading and straining them.

You can also try heat packs, cold packs, and OTC pain relievers like acetaminophen, ibuprofen, or paracetamol to alleviate your pain. However, if your pain worsens or doesn't become better after a few weeks of home treatments, you can come in for a consultation at one of our offices in Dorchester, Brockton, West Roxbury, Taunton, Attleboro, Weymouth, Somerset, Raynham, Kingston, Stoughton, Norwell, N. Dartmouth, or Quincy, MA, to determine what’s causing your back pain and obtain appropriate treatment for it.

When to Be Concerned About Back Pain

Schedule a visit to your chiropractor if your back pain:

  • Follows a blow to the back, a fall, or another kind of injury
  • Causes tingling, numbness, or weakness in both or just one leg
  • Is intense or constant, particularly when lying down or at nighttime
  • Occurs with unexpected and sudden weight loss
  • Comes with redness or swelling, which could mean an infection
  • Occurs with changes in bladder control or bowel movement
  • Radiates down both or one leg, particularly if it extends below the knee

For Back Pain Relief, We Can Help

Reach out to us here at Milton Chiropractic & Rehabilitation and arrange an appointment with one of our chiropractors in Dorchester, Brockton, West Roxbury, Taunton, Attleboro, Weymouth, Somerset, Raynham, Kingston, Stoughton, Norwell, N. Dartmouth, or Quincy, MA.

February 24, 2020
Category: Chiropractic Care
Tags: Sciatica  

Pain that extends from your lower back into your legs may be caused by sciatica. The condition makes everything in life more complicated, from sitting at your desk at work to doing the laundry. Fortunately, your Quincy, MA, chiropractors at Milton Chiropractic & Rehabilitation offer effective treatments that can relieve your pain. With 13 locations in Massachusetts, one of our offices is probably close to you.

What is sciatica?

Sciatica occurs when one or both of your sciatic nerves become compressed or pinched. The nerves travel from the base of your spine to your lower legs.

What are the symptoms of sciatica?

You may feel sciatica pain anywhere along the path of the sciatic nerve, including the lower back, hip, buttocks, upper leg, lower leg and even the foot in some cases. Sciatica pain can be aching, dull, burning or sharp and varies from mild to severe in intensity. Some people who have sciatica report an electric shock sensation. The pain can also be accompanied by a pins-and-needles feeling and numbness or weakness in your legs or feet.

What causes sciatica?

Your risk of sciatica rises as you grow older. Aging increases the likelihood that you'll develop a herniated disc or bone spur that will press on the sciatic nerve. Sciatica pain can also occur if your spinal column becomes misaligned due to poor posture, injuries, sitting for hours or even lifting heavy objects at work. Other risk factors include obesity and diabetes.

How can my chiropractor help me?

If your symptoms don't subside after a week or worsen, it's a good idea to make an appointment with your chiropractor in Quincy, MA, or another Massachusetts location. Depending on the severity of your symptoms, he or she may recommend one or more of these treatments:

  • Ice therapy to control pain and inflammation
  • Spinal manipulation to realign your spine and relieve pressure on the sciatic nerve
  • Ultrasound therapy to ease pain and other symptoms
  • Transcutaneous electrical nerve stimulation (TENS) to block pain impulses with a gentle electrical current

Are you tired of living with sciatica pain? Call your chiropractors at Milton Chiropractic and Rehabilitation in Quincy, MA, at (617) 471-4491 to make an appointment. We offer chiropractic care at our West Roxbury, Brockton, Taunton, Dorchester, Attleboro, Weymouth, Somerset, Raynham, Kingston, Stoughton, Norwell, North Dartmouth, and Quincy, MA, offices.

By Milton Chiropractic
November 18, 2019
Category: Chiropractic Care
Tags: whiplash  

If you’ve been in a car accident, you already know how hard on your body it can be. While you may not feel symptoms at first, days later, you could be laying in immense pain. One of the most common and painful issues associated with auto accidents is whiplash. Fortunately, your chiropractor can help minimize the symptoms of whiplash and get you on the road to feeling better!

Here at Milton Chiropractic & Rehabilitation in Quincy, Boston, Raynham, Stoughton, North Dartmouth, Norwell, Taunton, Brockton, Attleboro, Somerset, Kingston, and Weymouth, MA, your team of chiropractors is happy to offer effective whiplash treatments to help you feel better—read on to learn more!

More about Whiplash

Whiplash occurs because your neck is suddenly whipped back and forth. There are other forms of trauma that can cause whiplash besides auto accidents. You can also experience whiplash from a sports accident.

You may have whiplash if you experience severe pain in your neck, especially when you try to turn your head. The pain can be sharp and radiating, or it can be a dull ache. If you think that you might have whiplash, you can try these simple tips at home:

  • Placing ice or heat on your neck several times during the day
  • Resting for the first 24 hours after your injury
  • Taking over-the-counter pain medication

According to the Mayo Clinic, you can also try these gentle exercises:

  • Rolling your shoulders
  • Bending your neck to your chest
  • Rotating your neck to the right and left
  • Tilting your head from side to side

For moderate-to-severe cases of whiplash, it’s best to visit a chiropractor. Here at Milton Chiropractic & Rehabilitation, we may suggest a combination of effective therapies, which can include:

  • Manual manipulation, which uses gentle pressure on affected joints to relieve swelling, pain, and tension; this technique can improve both joint function and range-of-motion.
  • Electrical stimulation, which uses a device emitting slight electrical pulses to affected areas; this technique increases blood flow to reduce muscle pain and stiffness.

Contact Us

Don’t let whiplash symptoms keep you from enjoying your life. Get help today by calling the chiropractors at Milton Chiropractic & Rehabilitation in Quincy, Boston, Raynham, Stoughton, North Dartmouth, Norwell, Taunton, Brockton, Attleboro, Somerset, Kingston, and Weymouth, MA.

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