To Your Health Newsletter
- Article Index
- Chiropractic Care: An Important Component of Your Lifelong Health
- Healthy Doesn't Have to Be Hard
- Weight Loss the Right Way
- Bad Choice
- Keep Them in the Game
- Shape Up for Spring
- Have a Heart: Foods
to Avoid and Embrace
- Time for Change: Pain Relief Without Opioids
- A Good Book Is Good for You
- Stress Could Cause Weight Gain
Life circumstances often arise that can cause your spine and other joints of the body to become stressed and thrown back out of alignment. Did you know you could benefit from regular spinal checkups - just like you benefit when a dentist cleans your teeth or a mechanic changes the oil in your car? Regular chiropractic maintenance can help you avoid major problems before they happen.
Healthier Eating Starts Now
The Sensible, Simple Route to Slim
Back Surgery – Too Many, Too Costly, Too Ineffective
Preventing ACL Injuries in Female Athletes
Many of us struggle with consistency, and that starts with our focus on working out regularly. Let's change all that starting today. After all, spring is just around the corner, bringing with it warmer, longer days, more sunshine, and with all that, a spirit of renewal and growth.
to Avoid and Embrace
Heart disease, stroke and diabetes: three of the primary causes of death in today's Standard American Diet (SAD) culture. Fortunately, the common cause is also the solution, with a recent study implicating specific foods as culprits in the disease epidemic.
A recent invitation-only press briefing by the Foundation for Chiropractic Progress was as important as it deserves to be, considering the topic and the opportunity to expand awareness of the chiropractic profession's role in preventing and managing chronic pain.
If you read a book today, you may live longer, and you don't have to read an entire book every day to reap the health benefits.
Stress isn't good for your health, pure and simple, and research continues to prove it. Let's look at the latest research on stress and weight.